What are some ways to adjust to sleeping with one's mouth closed if they have been breathing through their mouth due to snoring and obstructive sleep apnea (OSA)?
Last Updated: 25.06.2025 07:54
I got used to it the very first night and in addition to eliminating snoring, it prevents me from ever waking up with dry mouth! Note that I always saline spray up both nostrils beforehand to make sure I start with clear sinuses…
3M Micropore Mouth Tape:
It’s simple and revolutionarily effective: just tape your lips together before turning out the light using something like the following:
Crashed lander looks back at Earth from the moon photo of the day for June 10, 2025 - Space